Gluten Free Milanesas with Brussels Sprouts from Julia and Julieta on Vimeo.
Ingredients for 4 people:
- 4 pieces of thinly sliced beef (it needs to be a good tender cut)
- 2 eggs (you can add some milk to the mix if the eggs are smallish)
- oregano
- parsley
- garlic
- salt and pepper
- gluten free bread crumbs
For the side:
- brussels sprouts
- 1 tablespoon of butter
- 1 cup of water
- juice of 1 lime
- salt and pepper
A few tips:
- you can either fry or bake your milanesas. We choose to bake them, for a lighter version.
- experiment adding different spices to your egg mix!
- bake them for about 20 minutes
- when cooking the brussels sprouts, make sure you give them a nice brown before adding the water, for better taste
- you can replace the lime with lemon or with a little bit of vinegar
We hope you try it!








