Wednesday, March 16, 2011

Fruit Smoothies - Delicious combinations!

Hi friends!

After a little hiatus (you'll see the little change in Julieta!) we're back :)

We had a beautiful sunny day in San Francisco, so we decided to embrace the Spring time with delicious smoothies. Why not starting the day with savory fruits loaded with vitamins and fiber?
Smoothies are also a great way of incorporating greens to our diet. Add a bunch of spinach, for example, for an extra iron and fiber boost. You will only taste the fruit, we promise.


Fruit Smoothies from Julia and Julieta on Vimeo.

So here are the two combinations we used in the video:

  • Mango
  • Pineapple
  • Blueberries
  • Blackberries
  • Raspberries
  • Strawberries
  • Water
And:

  • Papaya
  • Kiwi
  • Rasperries
  • Water







The first one tasted sweeter and the last one more citric. Both really delicious and fresh! Try not to add sugars, you don't really need them.

Another fun idea is to make these smoothies and store them in ice cubes in the freezer. Then just get creative and make cocktails with them ;-)

Enjoy!

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